Many studies link whole grain consumption to health benefits like reduced inflammation and a decreased risk of heart disease ( 2, 3). Although the risk to the general public has not been clearly identified, animal studies continue to show that breathing in diacetyl can damage airways and cause lung diseases ( 22, 23, 24). Cost: If you just plan on using the popcorn machine on the odd occasion there's no need to spend a lot of money and a cheaper option will do the job. If you’re going to be using it more often then you may need to pay a little more. A good start are the microwave versions as they tend to be cheaper than the air popper machines. An alternative way to make popcorn is by using a stovetop popcorn maker. This is a pan with the addition of a rotation device. It is placed directly on the hob and, as the popcorn is heating, you turn the handle to operate the rotation device which keeps the popcorn moving so it cooks evenly. What to look for in a popcorn maker

Rohr MW, Narasimhulu CA, Rudeski-Rohr TA, Parthasarathy S. Negative effects of a high-fat diet on intestinal permeability: A review. Adv Nutr. 2019:nmz061. doi:10.1093/advances/nmz061 Type: Air popper | Capacity: 60g | Power rating: 1200W | Dimensions: 28.5 x 29 x 30.5cm | Warranty: 3-year guarantee What we likeEgilman DS, Schilling JH. Bronchiolitis obliterans and consumer exposure to butter-flavored microwave popcorn: a case series. Int J Occup Environ Health. 2012;18(1):29-42. doi:10.1179/1077352512Z.0000000005 Type: Microwave | Capacity: Not specified | Power rating: N/A | Dimensions: 14.5 x 20 x 20 cm | Warranty: Not specified What we like Most microwave bags are lined with a chemical called perfluorooctanoic acid (PFOA), which has been associated with a variety of health problems. Don’t forget to use a bit of anti-bac spray on buttons and handles too. How we chose the best popcorn makers Recommendations from real Mumsnet users

Many brands of microwave popcorn are made using hydrogenated oils, which may still contain traces of harmful partially hydrogenated oils or trans fats. You can add additional flavor by topping it with fresh herbs or spices. If you want something sweet, try drizzling it with natural nut butter or sprinkling it with cinnamon or shavings of dark chocolate. For an added health benefit, sprinkle it with nutritional yeast. Nutritional yeast has a nutty-cheesy flavor and contains several important nutrients, including protein, fiber, B-vitamins and several minerals ( 30). Summary Skypala IJ. Food-induced anaphylaxis: Role of hidden allergens and cofactors. Front Immunol. 2019;10:673. doi:10.3389/fimmu.2019.00673 Cheng Y-C, Sheen J-M, Hu WL, Hung Y-C. Polyphenols and oxidative stress in atherosclerosis-related ischemic heart disease and stroke. Oxid Med Cell Longev. 2017;2017:8526438. doi:10.1155/2017/8526438

Once you've nailed popcorn at home, you might want to add another fun foodie appliance to your kitchen. We've got guides to the best ice cream makers, the best waffle makers, the best smoothie makers and the best pasta makers, all featuring product recommendations from Mumsnetters. Best popcorn maker at a glance Sung S-Y, Lee W-Y, Yong SJ, et al. A case of occupational rhinitis induced by maize pollen exposure in a farmer: detection of ige-binding components. Allergy Asthma Immunol Res. 2012;4(1):49-51.